February 28, 2017

Fabulous Paleo Pan Bread (AIP + egg)

(AIP + egg) Learn more about introducing new foods and find recipes that include other introductions here.

This bread is simply FABULOUS! I have made it EVERY SINGLE DAY this week! It is SO incredibly tasty and won’t take more than 8 minutes of your time! The egg + baking soda + cream of tartar combo makes the most fluffy and delicious bread ever! While the batter is in the pan, you can LITERALLY watch it grow! It expands like crazy!




February 24, 2017

This Journey

This whole journey is SO much MORE than just a “health food fad”. I didn’t give up ALL of my favorite foods just so I could brag that I was being “healthy”. No, I am doing this for me! I started this whole thing for ONE thing and ONE thing only and that was to cure my eczema. I succeeded! However, as I dove further into the realm of “health”, I learned how my body REALLY works, what it REALLY needs to thrive, and how I can accomplish REAL health. It intrigued me. Before this whole thing, I would roll my eyes at all the health stuff. Who even cares?! But I discovered the incredible awesomeness in the discipline and possibilities of being happy and healthy.

February 17, 2017

The Seasons

It amazes me how quickly the seasons of life will change. One moment you are just sitting there, wishing for SOMETHING, ANYTHING to happen that is not your usual routine. The next moment you sit in that same spot and blink as you try to fathom all the things that have changed and the perspectives that we have collected. Almost as if to say “has this ALL really just happened?!” We live in an age with indescribable progress in technology and knowledge, yet sometimes I wonder how my life became so boring. We must remember to never allow ourselves to become stagnant. We must never just live, because we have to. We must live with passion, with hope, and with joy.